Recipe: Tasty Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

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Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده. Great recipe for Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده. Today I am going to introduce Persian Green bean rice with minced beef. Green bean is called Loobia /lubia in Farsi language.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده Today I am going to introduce Persian Green bean rice with minced beef. Green bean is called Loobia /lubia in Farsi language. Green bean rice or lubia polo is a popular and comfy rice dish and is one of my favourites too. You engage in brewing heat Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده applying 13 modus operandi furthermore 13 including. Here you are fulfill.

procedure of Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده

  1. You need 3 cups of rice, washed and soaked in salted water.
  2. Prepare 400 g of minced beef or lamb.
  3. You need 400 g of fresh green beans, washed and diced.
  4. Prepare 1 of large onion, peeled and finely chopped.
  5. You need 3 tbsp of tomato paste.
  6. It's 2 tbsp of saffron water (optional).
  7. It's 1 tsp of turmeric.
  8. You need 1/4 tsp of black pepper.
  9. Prepare 1 tsp of dried rose petals powder.
  10. Prepare 1 tsp of cinnamon powder.
  11. Prepare 1/2 cup of hot water.
  12. You need to taste of Salt.
  13. Prepare of Olive oil.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده. Today I am going to introduce Persian Green bean rice with minced beef. Green bean is called Loobia /lubia in Farsi language. Green bean rice or lubia polo is a popular and comfy rice dish and is one of my favourites too.

Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده compound

  1. Ingredients.
  2. In a pan, heat the oil and add chopped onion. Constantly stirring until soft. Then add minced beef, and saute for 2 minutes. Then add dried spices: salt- pepper, cinnamon, dried rose petals powder, turmeric and tomato puree..
  3. Saute for 5 minutes until all ingredients blended and meat is fried. Once meat mixture is done, turn off the heat and set aside..
  4. Heat the oil in a pan and add chopped green beans. Fry for 6-7 minutes, then add meat mixture to the green beans and mix well together..
  5. Add ½ cup hot water to the mixture. cover and let it simmer until the water is absorbed.Now we are going to prepare the rice: In a pot, bring 8 cups of water to a boil. Drain the salted water of the rice and pour the rice into the boiling water. Allow to cook for 10 minutes on medium heat. Then use a colander and drain the semi cooked rice..
  6. Add some oil to the pot. Cover bottom of the pot with slices of potatoes as you see in the photo.Cover top of potatoes with half part of the rice..
  7. Top it with some of mixture of meat and green beans sauce. Repeat the process until you finish all ingredients. Sprinkle saffron water all over the rice. Cover the pot with a lid.
  8. And allow to cook the rice over the medium to low heat for 30 minutes. Once rice is cooked, serve it in a plate, and gently remove crispy potatoes from bottom of the pot and along with yogurt-cucumber mixture or salad Shirazi serve it. Noshe jan.
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See great recipes for Persian Loobia Polo (Green Bean Rice With Minced Beef) لوبیا پلو با گوشت چرخ کرده too! Loobia polo Shirazi, such as Shirin Polo (Persian sweet rice), Shevid Polo (Persian rice with dill) and Baghali Polo (Persian rice with Fava bean and dill) is very popular and has different and unique flavor and scent. See more ideas about Persian culture, Persian and Iranian food. See more ideas about Iranian food, Persian food, Persian cuisine. See more ideas about Iranian food, Food and Middle eastern recipes.